Our Intro to Pole Courses are Available NOW!
Our January 2025 courses are finally open for booking!
We offer 8 week beginner pole courses in both Cardiff and Newport, and we only run them twice a year!
These courses sell out every January, so the best way to get yourself a space is to sign up asap!
And if you pop your email below, we'll send you a cheeky discount....
CRPD Cardiff - Weds 5th Jan - 6pm
CRPD Newport - Mon 27th Jan - 6pm
About Our Intro Courses
Ready to shake things up? Our 8-week Intro to Pole Course is your ticket to learning the basics of pole dance in a fun, supportive, and oh-so-sassy way. Whether you’re looking to build strength, boost confidence, or just have a fab time, this is the class for you.
Who’s it for?
You! No experience? No worries. No Strength? You don't need any! Just come as you are, and let us show you what you’re capable of.
Why try it?
Pole is like no other workout: it’s empowering, fun, fierce, and makes you feel like a rockstar. You’ll laugh, you’ll sweat, and you’ll leave each class feeling stronger, sassier, and ready to take on the world.
What’s included?
8 Weekly 60-minute classes full of spins, tricks, and laughs.
Encouraging weekly emails to keep you motivated and on track—because we’ve got your back!
A surprise gift in week 6 (who doesn’t love freebies?)
A sweet graduate discount on memberships to keep the fun going after the course.
Whether you’re here for the fitness, the confidence boost, or just a good time, our Intro to Pole Course is the ultimate way to learn something new and feel amazing.
How much is it?
An incredible deal at just £99 for the full 8-week programme! This includes your weekly class, a surprise gift in week 6, motivational coaching emails, and an exclusive graduate discount to keep your pole journey going.
Come spin with us—you’ll love it!
Other bits to know -
Want to spread the cost? Message us to see how you can divide the course over 3 monthly payments.
Missed a week? We will do our best to fit you in a beginners class so you don't lose out (subject to availability).