Chrome Roses Pole Dancing School


Created by UK Professional Pole Dance Champion Leah Rose, Chrome Roses Pole Dancing School in Cardiff offers a fun and friendly way to get fit, toned and feel good.Come and join us in our beautiful studio and learn the art of looking graceful and effortless whilst hanging upside down!

Pole, strength and flexibility classes are available for complete beginners through to elite polers.
Click below for more information about the classes available at the Chrome Roses Pole Dancing School.

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Meet the Teamblack blue train safe logo transparent

All of our instructors are fully insured, first aid trained and certified in pole and fitness and have received training to an extremely high level. We pride ourselves on safe and effective teaching and are a Pole Safe Federation Approved Studio.

Leah Rose

Leah Rose is the owner of Chrome Roses Pole Dance.
She is an international instructor, judge and performer and holds titles in national & international competitions. She was the first XPERT certified instructor in South Wales and has since become one of the trainers for XPERT.
Leah is one of the few UK X-Pole girls and regularly represents X-Pole and XPERT in publications and shows, travelling as far as China to promote the pole industry.
Leah is known for her slinky heel work and loves teaching her students the art of dancing in shoes.

Titles and Qualifications

  • Official X-Pole girl
  • XPERT Fitness Trainer
  • Level 2 Exercise to Music
  • Level 4 Sports Massage
  • XPERT Certified Instructor
  • Spin City Stretching & Flexibility certified instructor
  • XPERT Flexibility Flow certified instructor
  • Pole Queen Spain 2018 Second Place
  • Pole Theatre UK 2016 & 2017 Professional finalist
  • Pole Theatre Paris 2017 Professional finalist
  • Miss Pole Dance UK finalist 2014 & 2015
  • UKPPC Professional Champion 2013
  • Polenastics Professional Champion 2013


  • BBC Wales - Alfies Angels
  • Channel 4 - Confessions of a male stripper
  • LadBible
  • Mirror
  • Wales Online
  • And much more

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Known for her soft but strong flow, Steph was one of Leah's longest running students before taking the training to become a Chrome Roses instructor. Steph's warm and friendly teaching style is perfect for calming those first time class nerves.

Titles and Qualifications
Spin City Certified Pole Instructor
Bristol Pole Dance Championships 2016 & 2017 finalist
Heir to The Chrome 2016 finalist
All Wales Pole & Aerial Championships 2016 finalist

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Sammy started pole dancing in 2011. She has been involved in dancing from a young age studying ballet, tap, modern and jazz and loves all styles of pole dancing, incorporate new concepts and techniques as well as more classical styles into her classes and performances. Learning and progression are important to Sammy so she attends as many master classes with pole dancers from around the world as she can, and regularly volunteers and judges at pole events and competitions.

Titles and Qualifications

2nd Place All Wales Pole Championships 2018 - Professional category
Xpert Pole 1&2 certified
Xpert Pole 3& 4 certified
Flexibility Flow certified
Head of marketing events and social media for Pole Safe Federation

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CR Instructor Becky has been a dedicated pole dancer at Chrome Roses since the start.

A former gymnastics and trampoline coach; Becky understands the importance of good technique and strong foundations. She is a humble, encouraging instructor, a gorgeous dancer who enjoys telling a story and baring her soul for others to see in performances.

XPERT Pole 1&2 certified

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Our newest member of the team, Amy has had a passion for movement from an early age, including ballet, gymnastics and modern dance.
After her first pole dancing class in 2014, she instantly fell in love with the varying styles and fitness benefits that pole has to offer and is dedicated to learning new moves, styles and techniques by attending classes and workshops across the UK.

Amy is a creative dancer and a supportive, friendly instructor who enjoys sharing her knowledge and helping people progress to achieve their personal goals.

XPERT Pole 1&2 certified

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