Chrome Roses Pole Dancing School


Created by UK Professional Pole Dance Champion Leah Rose, Chrome Roses Pole Dancing School in Cardiff offers a fun and friendly way to get fit, toned and feel good.Come and join us on our 4 meter poles and learn the art of looking graceful and effortless whilst hanging upside down! 

Pole, strength and flexibility classes are available for complete beginners through to elite polers.
Click below for more information about the classes available at the Chrome Roses Pole Dancing School.

View Classes Book Online

Meet the Teamblack blue train safe logo transparent

All of our instructors are fully insured, first aid trained and certified in pole and fitness and have received training to an extremely high level. We pride ourselves on safe and effective teaching and are a Pole Safe Federation Approved Studio.

Leah Rose

Leah Rose is the owner of Chrome Roses Pole Dance.
She is an international instructor, judge and performer and holds titles in 2 national competitions. She was the first XPERT certified instructor in South Wales and has since become one of the trainers for XPERT.
Leah is one of the few UK X-Pole girls and regularly represents X-Pole and XPERT in publications and shows, travelling as far as China to promote the pole industry.
Leah is known for her slinky heel work and loves teaching her students the art of dancing in shoes.

Titles and Qualifications

  • Official X-Pole girl
  • XPERT Trainer
  • Level 2 Exercise to Music
  • Level 4 Sports Massage
  • XPERT Certified Instructor
  • Spin City Stretching & Flexibility certified instructor
  • XPERT Flexibility Flow certified instructor
  • Pole Theatre UK 2017 Professional finalist 
  • Pole Theatre Paris 2017 Professional finalist 
  • Pole Theatre UK 2016 Professional finalist 
  • Miss Pole Dance UK finalist 2015
  • Miss Pole Dance UK finalist 2014
  • UKPPC Professional Champion 2013
  • Polenastics Professional Champion 2013


  • BBC Wales - Alfies Angels
  • Channel 4 - Confessions of a male stripper
  • LadBible
  • Mirror
  • Wales Online
  • And much more

Follow Leah on Instagram/Facebook 


Known for her soft but strong flow, Steph was one of Leah's longest running students before taking the training to become a Chrome Roses instructor. Steph's warm and friendly teaching style is perfect for calming those first time class nerves.

Titles and Qualifications

Spin City Certified Pole Instructor
Bristol Pole Dance Championships 2017 finalist
Heir to The Chrome 2016 finalist
Bristol Pole Dance Championships 2016 finalist
All Wales Pole & Aerial Championships 2016 finalist

Follow Steph on Instagram


Sammy started pole dancing in 2011. She has been involved in dancing from a young age studying ballet, tap, modern and jazz and loves all styles of pole dancing, incorporate new concepts and techniques as well as more classical styles into her classes and performances. Learning and progression are important to Sammy so she attends as many master classes with pole dancers from around the world as she can, and regularly volunteers and judges at pole events and competitions.

Titles and Qualifications
Xpert Pole 1&2 certified
Head of marketing events and social media for Pole Safe federation

Follow Sammy on Instagram

CR Instructor in training Becky has been a dedicated pole dancer at Chrome Roses since the start.


A former gymnastics and trampoline coach; Becky understands the importance of good technique and strong foundations. She is a humble, encouraging instructor, a gorgeous dancer who enjoys telling a story and baring her soul for others to see in performances.

Becky will be starting weekend classes at CR soon!


Follow Becky on Instagram